Hardly is there any one who does not like sugar. Sweet dish and sugary things are needed in life. Tea, coffee and beverages are included with sugar except for diabetics. All those people who like sugar should make sure if they just like it and crave for it in a normal way or are they addicted to sugar?
It is very important to know if your sugar intake is high because when sugar craving gets out of control it causes problems. People who are sugar lovers should see that what quantity of sugar they crave on daily bases. If the quantity is high and is rising on daily bases then it should be controlled. Sugar has been detected as a slow poison. It is something that causes the calcium quantity in the body to go down. It is a very severe cause of Osteoporosis. Specialists have named it ‘Skeleton Powder.’
All those people who are addicted to sugar should take care of themselves and if they cannot handle their addiction they should consult an addiction specialist for this reason.
Sugar is such a daily part of out food life that we do not feel that we can be a sugar addict. Several sugar addiction specialists claim that they are experts at tapering people off their addiction for sugar but they themselves are badly addicted to sugar and in spite of trying hard they go on and off with their sugar addiction thing.
When the sugar addiction is tapered off it becomes difficult to manage as the body goes through a phase of detoxification.
How does the addiction control take place?
- If you are a sugar addict that means that you take sugar in a much higher quantity than any other person. This way it would take a lot of nerve to control your craving.
- Mood swings and feeling low and sad are associated with not taking sugar as sugar makes the body feel more active.
- The whole process would take time, supposing if your addiction has been for the past 10 years then you cannot expect that it would go away in just 10 days. You should give it the time of at least 10 months and stay positive and stick to the fact that you have to get over it and it doesn’t come back.
- Make sure that if your sugar addiction has been related to stress or some other feeling then you should not get addicted to some other thing during the same phase.
Addiction specialists from all over the world work very hard to provide good suggestions and ways to get their patients off this addiction. People who have been addicted to sugar for longer times like 30 years have to take control of their own self by making their own nerves strong. Some people have to face harder times when sugar addicts suffer from diabetes. It is better to control the addiction of sugar before it gets too harmful for health. Addiction specialists sitting in central London are doing well and UK residents can easily take help from them. Specialists are approachable online as well.